Become a Member

Interest groups

Organised and led by volunteer members who meet around a specific topic or interest on a regular basis.
Contact information for group leaders can be found within the Membership Directory. Group meeting dates can be found on the Calendar.

Book Clubs

Book Reading - Morning Group

All women wishing to participate in book reading and discussion are very welcome to join us! Group meets once a month.
Contact: Antonia Latter

“Walk the talk! Philosophy for a good life” Group

This group focuses on non-fiction books which cover the latest scientific findings on health and wellbeing. Also books that have descriptions on life experiences that can give us ideas for a good life can be the book of the month. Disclaimer: This group will not provide medical or psychological recommendations of any sort. Each participant must decide what information or activities they would like to include in their life. All medical conditions should be addressed with doctor or other authorised medical practitioner.
Contact: Caroline G. Hoem

Business

Business Networking (BN)

This group is for members who are interested in the world of business, innovation and enterprise. If you are running your own business, employed, taking a career break or re-engineering your working life, this Network will provide opportunities to share knowledge, experience, skills, ideas and inspiration provided by sister Members or invited guests.
Contact: Ailbhe Fallon

Conversation

English Language

Members of this group discuss a topic through questions in a friendly atmosphere. Through our discussion we distinguish strong points and difficulties in the language and at the end of the lesson, important notes and grammar are analysed. This is an intermediate group.

Contact: Bridget Storrie

Beginners - German Language

German for beginners is based on learning, writing, reading and speaking in the German language. The lessons are often given to small groups.

Contact: Julie Benck

Intermediate - German Language

Do you speak basic German and would like to practice and improve your conversations skills so you start to feel more confident? Join us, after contacting Birgit.

Contact: Birgit Hilsbos

Kaffeeklatsch - German Language

If you have a relatively good (passive) understanding of German but are looking for an opportunity to practice the (active) speaking, this is a good opportunity to improve your conversation skills.
Contact: Agnès Reicke

French Lunch Club

A bi-weekly spontaneous lunch in downtown Zug where French language will be practised. If you’re a  native French speaker or want to brush up on the language, this is where you want to be!

Contact: Anja Beck

Italian Language

If you are a fan of Italy’s food, wine, fashion, and culture, here is your chance to learn the nuances of its beautiful “singing” language.
Contact: Cristina Rocco

Spanish Language- Tapas & Friends

Hablas español? We go out for tapas, cook a paella or Mexican food together, see a film in Spanish in the cinema, visit a Frida Kahlo art exposition or even go to a concert. We will speak exclusively in Spanish during these outings and you will be able to learn new words and remember those that you haven’t used in a long time. This group will mainly meet in the evening on weekdays.

Contact: Patricia Bremild and Valerie Gitter-Goldschmidt

Fitness & Health

Badminton

Badminton is a great way to have some exercise and fun at the same time! New members are always welcome. Some previous experience is recommended but not necessary! There will be a beginners and advanced group on separate courts as long as there are at least 2 players. Meet weekly on Tuesdays.
Contact: Basia Uciechowska-Powell

Padel

Our weekly (Thursdays) padel game is a fantastic way to enjoy some exercise, meet fellow members, and have fun on the court. We’d love for you to join us, whether you’re an experienced player or just getting started. 
The focus is on having fun, getting active and enjoying some social time together.

Contact: Linda Sharpe

Fitness Hiking

This is a sport fitness hiking group. The group walks with a speedy pace in the mountains around Zug. Please show up FIT for the hike. Every session will take around 3 hours. Meets every Friday.

Contact: Amy Egger

Weekend Hikers

If you enjoy hiking and your weekdays are full, this hiking group might be just what you’re looking for.
Meeting once a month for full-day hikes on well-marked trails, enjoying beautiful scenery and great company along the way. These are not fitness hikes; however, reasonable level of fitness will help you get the most out of the experience. The details are shared in the WhatsApp Group.

Contact: Antje Taylor and Hannah Schwerzmann

Intermediate Walking/Hiking

Walks of around 1.5 to 2.5 hours every Wednesday afternoon. There may be some hikes in the mountains, but they will be done at an intermediate pace, with short stops if necessary.
Contact: Jan Frei

Golfing Gals

The Golfing Gals are enthusiastic golfing ladies at every level who practice and play regularly. Nothing is strictly organised, we just group together as it fits. We share our tee times and practice times in our WhatsApp Group.
Contact: Émely Steegstra-Hendrix

Meditation Circle

The group invites you to an exciting journey into the world of mindfulness practices and fundamental knowledge of mindfulness meditation. For beginners and experienced practitioners.
The goal is to introduce mindfulness meditation in the easiest and most concise way, as well as to practice regularly together in a small group. Contact us for the details.

Contact: Tatiana Vogt

Monday Brisk Walk

A walk in the Zug area starting at 13.30 lasting 1.5 to 2 hours every Monday afternoon. These walks are 6-8km at a brisk pace on flat terrain with short stops if necessary and a coffee break at the end.

Contact: Patrizia Melera

Mrs Sporty

Offering Members free classes on Mondays, Wednesdays and Fridays from 08.00 – 08.45 at St Martin’s Park Pavillion in Baar.

Contact: Sandra Heim

Outdoorsy Ladies

This is the place to find companions for your next outdoor escapes, from hikes and walks to biking, paddle boarding or other activities in nature. Member can suggest and plan an activity. 
Please be advised, these are activities are spontaneous, informal, member-initiated activities, and everyone joins at their own responsibility and risk.

Contact: Mihaela (Ella) Canja

Zuger Trophy Walking & Running Group

The Zugerberg Finanz Trophy is a clever and free way to get the people of the Canton of Zug moving. Taking place between March 23rd and October 4th you can walk, run or bike. Prizes for participants! Register and include Zug International Women’s Club (ZIWC) as your verein and let’s get some kilometres on the ranking list!
Contact: More information and registration can be found on the Zugerberg Finanz Trophy website: https://www.zugerbergfinanz-trophy.ch/

Make & Create

Cooking Group

Are you a FOODIE and have a passion for cooking but would like to be inspired and hone your skills? Come join our group of amateur and professional ladies yearning to learn new recipes and skills. We rotate in each Members home by consensus date.
Contact: Donna Byron Sequeira

Gardening Group

Learn how to grow your own vegetables in an easy way on your balcony or terrace. You will learn all about how to plan, sow, grow and harvest. We welcome everybody passionate about food, vegetables, and herbs, from beginners to seasoned gardeners.
Contact: Émely Steegstra-Hendrix

Knit & Knatter

This is just the group for those interested in knitting and crochet. You will have fun, find encouragement, get professional advice, learn new ideas, and make new friends. The group meets once every three weeks.
Contact: Antonia Latter

Photography

Do you enjoy photography and using a traditional camera? Then this group may be for you. Meeting once a quarter, members share photography tips and camera techniques before putting their knowledge into practice through hands-on exercises. A great opportunity to learn, improve your skills, and enjoy photography with like-minded enthusiasts.

Contact: Andaleeb Lilley

Vegan and Vegetarian Cooking

Who’s ready to share their favourite dish? We’d love to see it – whether it’s a rich and flavourful channa masala, a colourful fresh fruit salad, a quick snack, or your go-to food hack, everyone is welcome to join in and inspire others.
We’re keeping it plant-based to ensure the event is inclusive and enjoyable for all attendees.
What to expect? This is not a formal cooking group; however,  a demonstration of a selected dish. The group will take turns hosting every month, and will leave it to the host to plan the session.  Another great way for us all to meet, enjoy some good food, and learn something from others in a relaxed and friendly setting.

Contact: Deepti Tiwari

Investment Club - Start Your Financial Journey

Discover how money can grow over time, why saving alone is often not enough, and how investing can help build financial confidence and independence.
No previous knowledge required – this club is designed especially for beginners. Whether you are curious about investing, want to understand ETF’s and Equities, or simply wish to take more control of your finances, you are warmly welcome!

Contact: Birgit Nonnenprediger

Out & About

Arts & Cultural Events

Wonderful visits to museums, Galleries, art exhibitions, and some concerts.

Contact: Shefika Balaban Brandenberger

Bridge Club

Bridge Club: Are you a Bridge player and would like to play regularly ? The group meets every Tuesday at 15h at the Park Hotel.

Contact: Teresa Hedinger

Cheeky Cocktail Club

Join us for an apéro after work or a long day. Meet up with other members and share your stories. The Bar & Lounge Group meets on a Tuesday once a month and is welcoming everyone for a relaxing drink and chat after work.
Contact: Émely Steegstra-Hendrix

Girls About Town

A WhatsApp group open to all Members who wish to advertise a social event (not their own business), suggest an outing, look for company on an outing, etc in the Zug region.
Contact: Helena Lustenberger

Wine tasting

Are you a fan of wine? Don’t miss this opportunity! Join this group for a tasting tour through Italian wines led by Lorella, who is a certified Sommelier. Contact for space availability and meeting details.

Contact: New Leader Wanted – Contact interestgroups@ziwc.ch

Mum & Kids Group

Would you like to meet other ladies (and occasionally the dads as well) in the Club with children? We would like to hear from you!
Contact: Betsy Ballew

Monthly Lunch & Dinner Clubs

The Monthly Lunches and Dinners are hosted by our members in the wonderful restaurants available in all areas of Zug. Get to know your fellow Club members in an enjoyable and social environment over a wonderful dish at lunch or dinner! You get the opportunity to visit many different places that you were not aware of, meet as many interesting new ladies as possible and have new chapters unfold with lifetime friendships ahead! Only online registrations are accepted so check the online calendar.

Contact: Ailbhe Fallon (Lunch Club) or Maja Stankovic (Dinner Club)

Events

✨Spotlight Events

Discover something new with ZIWC’s exclusive Spotlight Events! Hosted by our approved advertising partners, these special experiences offer members the opportunity to explore a product, service, venue, or area of expertise in an informative, educational, cultural, wellness, lifestyle, professional, or social setting. Enjoy a welcoming experience, connect with fellow members, and gain valuable insights! Find further information in the ZIWC Policy Page.

Contact: advertising@ziwc.ch

💙Member-to-Member Events

Discover new interests, share experiences and connect with fellow ZIWC members! Member-to-Member Events are organised by our members for the enjoyment, learning and connection of others. From cultural outings, walks and workshops to creative activities, lectures and day trips, these member-led experiences are a wonderful way to explore something new and strengthen our community. Have an idea for an event? We encourage you to get involved and share your interests with fellow members! Find further information in the ZIWC Policy Page.

Contact: webeditor@ziwc.ch

Ideas Welcome!

Potential New Interest Groups

ZIWC members have requested additional activities be offered by the Club, and we are now looking for volunteers to share their expert knowledge for the enrichment and fun of fellow members. We are still looking for native speakers who would like to volunteer in leading any other than the existing language conversation groups at any level.
If any ZIWC member is willing to set up or lead any Interest Group, please contact Interest Groups Chairwoman at interestgroups@ziwc.ch.

Other Initiatives

♻️ Fight Against Food Waste

Help ZIWC reduce food waste by sharing surplus food and giving rescued food a second chance!

This group connects ZIWC members who have food to share with those who can make use of it. Surplus food rescued from local businesses may be offered, and members can also share food they cannot use themselves, for example before going on holiday.

Whether you have food to share or space in your fridge for rescued food, you can help make a difference!

Contact: webeditor@ziwc.ch

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